07/12/08 R1P2VLCD20

VLCD #6:

Weight: -2.8 released
Total Release: 20 lbs.
Body Fat: n/a
Hydration: n/a

Sublingual Spray 125 IU hcg daily.
5000 iu HCG
15 ml b-12
5 ml 80 proof Vodka
Metered Spray .5 (6 sprays)
3 in morning 3 in evening

R1P2LD START DAY
R1P2LD1 6/22 = +2 lbs
R1P2LD2 6/23 = +1.5 lbs
TOTAL Gain: = 3.5 lbs
R1P2VLCD1 6/24 = -5.2 lbs
R1P2VLCD2 6/25 = -3.9 lbs Total released 8
R1P2VLCD3 6/26 = -1.2 lbs Total released 9.2
R1P2VLCD4 6/27 = -.8 lbs Total released 10
R1P2VLCD5 6/28 = -7.2 lbs Total released 17.2
R1P2VLCD6 6/29 = +6 lbs Total released 11.2
R1P2VLCD7 6/30 = +.4 lbs Total release 10.8 (TOM)
R1P2VLCD8 7/1 = - .8 lbs Total release 11.6
R1P2VLCD9 7/2 = - 1 lbs Total release 12.6
R1P2VLCD10 7/3 = - .2 lbs Total release 12.8
R1P2VLCD11 7/4 = - .6 lbs Total release 13.4
R1P2VLCD12 7/5 = - 1 lbs Total release 14.4
R1P2VLCD13 7/6 = -.2 lbs Total released 14.6
R1P2VLCD14 7/7 = -.2 lbs Total release 14.8
R1P2VLCD15 7/8 = - .8 lbs Total release 15.6
R1P2VLCD16 7/9 = - 1 lbs Total release 16.6
R1P2VLCD17 7/10 = - .4 lbs Total release 17.0
R1P2VLCD18 7/11 = +.2 lbs Total release 17.2
R1P2VLCD19 7/12 = -2.8 lbs Total release 20.0
R1P2VLCD20 7/13 =

I haven't posted for a week. Same old daily stuff was going on. I did do some carpet cleaning this week. In the babies room and down the hall. The room is nice and clean and organized. We'll see how long that lasts. Now the princess can go in and play with toys and she really likes it.

Anyway, today deserves a blog day!! I released 2.8 lbs today! OH MY!!! This is unreal. The whole week I have felt hungry pretty much every day from sunday through wed. I started doing more sprays. I started with 4 in the morning and evening on Wed., 4 Thurs morning and 5 in the evening, 5 Friday morning and probably 6 Friday evening. Friday evening I had to get more HCG out of my jar to last through Sunday and it sprayed a little before I did that but not a lot so I just did 5 when I got it in my sprayer. Whatever it was it did something good. LOL Maybe the potency was stronger.

I'm feeling good this morning. Not really hungry but I'm very thirsty. I think I haven't been drinking a lot of water the last few days while working on getting the bedroom clean. I know that's the most crucial time too.

So far I'm really excited about the amt released, even with gained days. It's awesome.

Today is Saturday and tomorrow will be my last dose day. I will continue the vlcd for 3 days and then I'm officially on Phase 3. I am a little scared of it because I'm still not exactly sure what I can eat. I'm going to read up on it today.

I'm going to do the phase 3 for 3 weeks and then I'm going to start phase 2 again on August 9th with the gang. That gives me almost a week on Phase 4... SOOOOO I have to read up on phase 4 too.

I cannot wait until I can eat some Ice Cream... that is what I've been craving. LOL