P2R2VLCD16:
Weight: +1.4
Total: -23.2
Sublingual Spray 300 IU hcg daily.
5000 iu HCG
5 ml b-12
15 ml 80 proof Vodka
Metered Spray .5 (12 sprays)
6 in morning 6 in evening
8/10 Released Load Day 1 For a total of 17.0
8/11 Gained Load Day 2 +.6 For a total of 16.4
8/12 Released VLCD1 -.8 For a total of 17.2
8/13 Released VLCD2 -1.6 For a total of 18.8
8/14 Gained VLCD3 +.6 For a total of 18.2
8/15 Released VLCD4 -2 For a total of 20.2
8/16 Released VLCD5 -1 For a total of 21.2
8/17 Gained VLCD6 +.8 For a total of 20.4 TOM
8/18 Released VLCD7 -.2 For a total of 20.6
8/19 Released VLCD8 -2.6 For a total of 23.2
8/20 Released VLCD9 -1 For a total of 24.2
8/21 Gained VLCD10 +1.4 For a total of 22.8
8/22 Released VLCD11 -.4 For a total of 23.2
8/23 Released VLCD12 -.4 For a total of 23.6
8/24 Released VLCD13 -.2 For a total of 23.8
8/25 Released VLCD14 -.4 For a total of 24.2
8/26 Released VLCD15 -.4 For a total of 24.6
8/27 Gained VLCD16 +1.4 For a total of 23.2 (apple day)
8/28
8/29
Ok so today I decided I'm at a plateau so I need to do something about this because I'm getting discouraged. I am frustrated enough that I forget to do the HCG in the morning because I'm so concerned about getting my eggs ready for the day. For some reason I knew the eggs weren't right but that's what I had to do before so that's what I where my mind was. I had 4 eggs before 2 in the afternoon when I realized after reading on a forum DUH!! it's an Apple Day. Guess I'll eat apples instead of finishing the day with Eggs and see what happens.
The day just dragged but I got a few things done in the living room.
I ended up having about 3 or 4 apples. I cannot even remember. My last apple was at 6:30ish then my friend picked me up and we went to a Stampin Up Demonstrator meeting. I got a Lipton Unsweetened Iced Tea and a cup of Ice from the gas station on my way there and drank that for the rest of the night. I was full the rest of the night.
Overall it was just an OFF day but we need these for some reason I guess. LOL
Thursday, August 28, 2008
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