Load Day #2:
LD2
Weight: .2 gain
Body Fat: 63%
Hydration: 23
Sublingual Spray 125 IU hcg daily.
5000 iu HCG
15 ml b-12
5 ml 80 proof Vodka
Metered Spray .5 (6 sprays)
3 in morning 3 in evening
Today was my second load day. I guess I didn't drink enough water. YIKES! I have been trying to get it down.
I had the following to eat today:
McD's Egg and Cheese Biscuits x 2
Hashbrowns x 1
Iced Caramel Coffee x 1
Water
Water
Water
Salad with Ranch Dressing
Yogurt with Fruit and Granola
French Fries
Coffee x 2 cups with sugar and flavored cramer
Water
Water
Water
Indian Food
Nan Bread
Chai Tea
Water
Water
McD's Hot Fudge Sundaewith peanuts and Extra Fudge
Water
Water
I thought I drank so much water but really it still wasn't enough. I did drink more than the day before though.
2 comments:
I'll be following your blog - I am very curious as to how this will work for you - I sure hope it works well!
Thanks Clarity! I'm excited!!
Well.... I haven't blogged today's yet obviously but I have a 5lb 2oz release (loss) today.
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