6/28/08 R1P2VLCD6

VLCD #6:

Weight: 6 lbs Gain
Total Release: 11.2 lbs.
Body Fat: 55%
Hydration: 32%

Sublingual Spray 125 IU hcg daily.
5000 iu HCG
15 ml b-12
5 ml 80 proof Vodka
Metered Spray .5 (6 sprays)
3 in morning 3 in evening

R1P2LD START DAY
R1P2LD1 6/22 = +2 lbs
R1P2LD2 6/23 = +1.5 lbs
TOTAL Gain: = 3.5 lbs
R1P2VLCD1 6/24 = -5.2 lbs
R1P2VLCD2 6/25 = -3.9 lbs
R1P2VLCD3 6/26 = -1.2 lbs
R1P2VLCD4 6/27 = -.8 lbs
R1P2VLCD5 6/28 = -7.2 lbs

Today I woke up SOOO surprised that I had lost 7.2 lbs. YIPEEE!!!! How exciting. I'm feeling so great too. The loss is making the food part so worth it. I'm not expecting to see great losses every day but I'll take what I get. Whooopie!

I had a lunch with the local moms group at Spaghetti Factory so I took my Spicy Mustard Chicken with me along with those little vine tomatoes cut up with salt and pepper on them and some of the Spicey Mustard Sauce that I made to cook the chicken with. I ordered A a kids Mac N cheese and myself a dinner salad. I took the carrots and croutons off and piled my stuff on top. It was actually very tastey. I think I put too much sauce on because it was too vinegary for me but it was overall very good.

I went to the grocery store and got some items to make a few salads for our BBQ and picked up some more apples and Tarragon (since I didn't have any yet).

Came home and had to relax a bit because it was so stinking hot I was exhausted and A was asleep. I shouldn't have but I needed to. I got ready for the BBQ and we were only 2 hours late. YIKES. I made what my family calls Spastic Salad (cool whip, lime jello mix, pineapple chunks and cottage cheese) mixed together. It sounds gross but it's really good. I threw in a green salad and took a ton of salad dressings. We had to stop and get hot dogs for U and the kids and get gas. That took an hour of the 2 to get there.

We got to the BBQ ate our food. I had made for myself a Rosemary Asparagus (with the terragon because I now don't have rosemary), sweet wasabi dipping sauce/Marinade for my chicken. I cooked my chicken on the george forman grill with the sauce before we left. It wasn't mouth watering but it was OK. I may have it again and add more Wasabi because all I tasted was the Liquid Amino's. Yes I tried them. Not sure if I liked them but... oh well. I also had bought a 64 oz iced tea unsweetened at the gas station that I drank 3/4 of while sitting at the BBQ.

After we were done at the BBQ we took the kids to the Rodeo. It was a lot of fun. The boys were fighting that they didn't want to go but after we got there they had a blast. They bought Kettle Corn YUM!! I could just sit there and smell it. :( I ate my last fruit of the day though, my orange. It wasn't hard to sit there with them eating popcorn. It just smelled SO yummy.

We sat on a grass hill that was on the way to the car because they said there would be fireworks but we never saw any. It was ok because the boys chased each other and played with their glow toys and A ran around us getting some energy out. We also waited for the traffic to die down so it didn't take us an hour to get out.

I'm fixing when I blog because I think it's confusing. I'm actually writing this Sunday morning about Saturday and the weight I had from that day but I'm going to start with the weight I get that morning and write if that makes sense. Since I know what my weight was today I'll put it here but starting today it's going to be a bit different.

R1P2VLCD6 6/29 = +6 lbs